General notice
GymPT provides fitness information and digital coaching support. It is not a substitute for a doctor, physiotherapist, dietitian, certified in-person trainer, emergency service, or individualized medical advice. You should consult a qualified professional before starting or changing exercise if you have a medical condition, pregnancy, recent surgery, injury, chronic pain, cardiovascular risk, vertigo, fainting history, low blood pressure, neurological symptoms, or any concern about safety.
User responsibility
You are responsible for training within your ability, checking equipment, warming up, using correct form, choosing conservative loads, resting when needed, and stopping when something feels unsafe. Do not perform movements that cause sharp pain, numbness, chest pain, severe dizziness, breathing difficulty at rest, or sudden severe symptoms.
Environment and equipment
Make sure your training area is clear, stable, and safe. Use equipment only as intended. If GymPT suggests equipment you do not own, cannot use safely, or do not understand, skip it, choose an alternative, or ask for help.
No outcome guarantee
Fitness results depend on health, consistency, nutrition, sleep, genetics, stress, environment, and many other factors. GymPT does not guarantee weight loss, muscle gain, posture correction, pain reduction, medical improvement, or injury prevention.